Looking for a satisfying meal beyond breakfast? The Tim Hortons Lunch Menu Canada offers a wide selection of loaded wraps, protein-packed bowls, artisan sandwiches, flatbread pizzas, savoury sides, refreshing drinks, and bakery favourites designed to keep you full throughout the day. From the popular Supreme Stack and Steak & Cheddar Artisan Sandwich to Cilantro Lime Loaded Wraps and Flatbread Pizzas, there is something for every appetite and taste preference.
Most lunch items are priced between $4.99 and $9.99, making Tim Hortons a convenient and affordable choice for a quick lunch, work break, road trip, or casual meal. Customers can also complete their order with freshly brewed coffee, cold beverages, Timbits, donuts, cookies, muffins, croissants, and other bakery favourites available on the menu.
In this guide, you’ll find the complete Tim Hortons Lunch Menu Canada 2026, including updated prices, calorie information, popular lunch items, nutrition details, and customer favourites available across Canada. For breakfast, coffee, bakery items, and seasonal offerings, explore our complete Tim Hortons Menu Canada guide.
Tim Hortons Lunch Menu Prices & Calories (2026)
Compare the latest Tim Hortons lunch menu prices, calories, and meal options below. Explore loaded wraps, protein bowls, artisan sandwiches, flatbread pizzas, savoury sides, and other customer favourites to find the perfect lunch for your next visit.
Supreme Stack
$8.99 • 620 Cals
3 Meat Hat-Trick Flatbread Pizza
$8.99 • 930 Cals
Cilantro Lime Chicken Loaded Wrap with Cheese
$8.79 • 690 Cals
Cilantro Lime Chicken Loaded Bowl with Cheese
$9.99 • 590 Cals
Cilantro Lime Veggie Loaded Wrap with Cheese
$7.79 • 570 Cals
Cilantro Lime Veggie Loaded Bowl with Cheese
$8.99 • 570 Cals
Habanero Chicken Loaded Wrap with Cheese
$8.79 • 660 Cals
Habanero Chicken Loaded Bowl with Cheese
$9.99 • 570 Cals
Habanero Veggie Loaded Wrap with Cheese
$7.79 • 540 Cals
Habanero Veggie Loaded Bowl with Cheese
$8.99 • 550 Cals
Steak Craveable
$4.99 • 450 Cals
Steak & Cheddar Artisan Sandwich
$7.29 • 560 Cals
Chicken Bacon Ranch Wrap
$6.99 • 530 Cals
Classic Chicken Wrap
$6.49 • 420 Cals
Garlic Bread
$3.49 • 400 Cals
Tim Hortons Lunch Menu Nutrition Information (2026)
Compare calories and nutritional values for popular lunch items on the Tim Hortons Lunch Menu Canada. Whether you prefer a lighter wrap, a protein-packed bowl, a hearty sandwich, or a flatbread pizza, the nutrition table below can help you make an informed choice before ordering.
| Lunch Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Turkey Bacon Club Sandwich | 520 | 18 | 56 | 31 | 1,290 |
| Ham & Cheddar Sandwich | 470 | 16 | 52 | 28 | 1,180 |
| Chicken Bacon Ranch Wrap | 650 | 32 | 55 | 34 | 1,550 |
| Cilantro Lime Chicken Wrap | 580 | 24 | 57 | 32 | 1,420 |
| Loaded Wrap | 710 | 36 | 61 | 35 | 1,680 |
| Chicken Noodle Soup | 160 | 3 | 24 | 9 | 780 |
| Creamy Tomato Soup | 210 | 7 | 30 | 5 | 940 |
| Garden Salad | 120 | 4 | 15 | 4 | 180 |
| Crispy Chicken Sandwich | 690 | 34 | 63 | 32 | 1,640 |
| Grilled Cheese Melt | 510 | 22 | 53 | 20 | 1,150 |
